Calories in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g130 kcal
Per roast (1,392 g)1,810 kcal
Protein per 100 g20.8 g
Carbs / fat per 100 g0 g · 4.6 g
Protein 67%Carbs 0%Fat 33%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 130 | 20.8 | 0 | 4.6 |
| 4 oz113 g | 147 | 23.5 | 0 | 5.1 |
| 1 roast1,392 g | 1,810 | 289 | 0 | 63.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173126.