Calories in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g149 kcal
Per roast (1,141 g)1,700 kcal
Protein per 100 g27.4 g
Carbs / fat per 100 g0 g · 4.4 g
Protein 74%Carbs 0%Fat 26%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 149 | 27.4 | 0 | 4.4 |
| 3 oz85 g | 127 | 23.3 | 0 | 3.7 |
| 1 roast (yield from 1388 g raw meat)1,141 g | 1,700 | 312.3 | 0 | 50 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170637.