Calories in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g126 kcal
Per roast (1,289 g)1,624 kcal
Protein per 100 g21.1 g
Carbs / fat per 100 g0 g · 4 g
Protein 70%Carbs 0%Fat 30%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 126 | 21.1 | 0 | 4 |
| 4 oz113 g | 142 | 23.8 | 0 | 4.5 |
| 1 roast1,289 g | 1,624 | 271.6 | 0 | 50.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173125.