Calories in Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g122 kcal
Per roast (1,187 g)1,448 kcal
Protein per 100 g21.4 g
Carbs / fat per 100 g0 g · 3.4 g
Protein 74%Carbs 0%Fat 26%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 122 | 21.4 | 0 | 3.4 |
| 4 oz113 g | 138 | 24.2 | 0 | 3.8 |
| 1 roast1,187 g | 1,448 | 253.8 | 0 | 39.8 |
Track Beef free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore beef products
- Beef, round, tip round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 210 kcal / 100 g
- Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 174 kcal / 100 g
- Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw 126 kcal / 100 g
- Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 176 kcal / 100 g
- Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw 130 kcal / 100 g
- Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 149 kcal / 100 g
- Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, all grades, raw 189 kcal / 100 g
- Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw 199 kcal / 100 g
- Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, select, raw 178 kcal / 100 g
- Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 160 kcal / 100 g
- Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 125 kcal / 100 g
- Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 163 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173127.