Calories in Beef, round, tip round, separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g199 kcal
Per 4 oz (113 g)225 kcal
Protein per 100 g19.5 g
Carbs / fat per 100 g0 g · 12.8 g
Protein 40%Carbs 0%Fat 60%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 199 | 19.5 | 0 | 12.8 |
| 4 oz113 g | 225 | 22 | 0 | 14.5 |
| 1 lb453.6 g | 903 | 88.4 | 0 | 58.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169527.