Calories in Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g181 kcal
Per roast (1,141 g)2,065 kcal
Protein per 100 g26.6 g
Carbs / fat per 100 g0 g · 7.5 g
Protein 61%Carbs 0%Fat 39%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 181 | 26.6 | 0 | 7.5 |
| 3 oz85 g | 154 | 22.6 | 0 | 6.4 |
| 1 roast (yield from 1388 g raw meat)1,141 g | 2,065 | 303.2 | 0 | 85.9 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170232.