Calories in Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, all grades, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g151 kcal
Per roast (1,289 g)1,946 kcal
Protein per 100 g20.5 g
Carbs / fat per 100 g0 g · 7 g
Protein 56%Carbs 0%Fat 44%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 151 | 20.5 | 0 | 7 |
| 4 oz113 g | 171 | 23.1 | 0 | 7.9 |
| 1 roast1,289 g | 1,946 | 264 | 0 | 90.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169470.