Calories in Beef, round, tip round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g196 kcal
Per roast (1,138 g)2,230 kcal
Protein per 100 g27 g
Carbs / fat per 100 g0 g · 8.9 g
Protein 57%Carbs 0%Fat 43%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 196 | 27 | 0 | 8.9 |
| 3 oz85 g | 167 | 23 | 0 | 7.6 |
| 1 roast (yield from 1405 g raw meat)1,138 g | 2,230 | 307.4 | 0 | 101.3 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 170231.