Calories in Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g175 kcal
Per 3 oz (85 g)149 kcal
Protein per 100 g29.9 g
Carbs / fat per 100 g0 g · 5.3 g
Protein 71%Carbs 0%Fat 29%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 175 | 29.9 | 0 | 5.3 |
| 3 oz85 g | 149 | 25.4 | 0 | 4.5 |
| 1 lb453.6 g | 794 | 135.5 | 0 | 24 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174060.