Calories in Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g204 kcal
Per roast (417 g)851 kcal
Protein per 100 g28.1 g
Carbs / fat per 100 g0 g · 9.3 g
Protein 57%Carbs 0%Fat 43%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 204 | 28.1 | 0 | 9.3 |
| 3 oz85 g | 173 | 23.9 | 0 | 7.9 |
| 1 roast (yield from 530 g raw meat)417 g | 851 | 117.3 | 0 | 38.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168704.