Calories in Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g124 kcal
Per 4 oz (113 g)140 kcal
Protein per 100 g22.6 g
Carbs / fat per 100 g0 g · 3 g
Protein 77%Carbs 0%Fat 23%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 124 | 22.6 | 0 | 3 |
| 4 oz113 g | 140 | 25.5 | 0 | 3.4 |
| 1 lb453.6 g | 562 | 102.5 | 0 | 13.6 |
Track Beef free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore beef products
- Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, all grades, raw 166 kcal / 100 g
- Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 212 kcal / 100 g
- Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, choice, raw 173 kcal / 100 g
- Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 204 kcal / 100 g
- Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, raw 160 kcal / 100 g
- Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted 169 kcal / 100 g
- Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 175 kcal / 100 g
- Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, choice, raw 128 kcal / 100 g
- Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 163 kcal / 100 g
- Beef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, raw 119 kcal / 100 g
- Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled 235 kcal / 100 g
- Beef, round, full cut, separable lean and fat, trimmed to 1/8" fat, choice, raw 195 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174049.