Calories in Beef, retail cuts, separable fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g674 kcal
Per oz (28 g)191 kcal
Protein per 100 g8.2 g
Carbs / fat per 100 g0 g · 70.9 g
Protein 5%Carbs 0%Fat 95%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 674 | 8.2 | 0 | 70.9 |
| 1 oz28.4 g | 191 | 2.3 | 0 | 20.1 |
| 4 oz113 g | 762 | 9.3 | 0 | 80.1 |
Track Beef free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore beef products
- Beef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, raw 198 kcal / 100 g
- Beef, plate, inside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 220 kcal / 100 g
- Beef, plate, inside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 205 kcal / 100 g
- Beef, plate, outside skirt steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 255 kcal / 100 g
- Beef, plate, outside skirt steak, separable lean only, trimmed to 0" fat, all grades, cooked, broiled 233 kcal / 100 g
- Beef, retail cuts, separable fat, cooked 680 kcal / 100 g
- Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted 300 kcal / 100 g
- Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted 307 kcal / 100 g
- Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted 290 kcal / 100 g
- Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted 231 kcal / 100 g
- Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted 240 kcal / 100 g
- Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted 219 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 168605.