Calories in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g280 kcal
Per steak (350 g)980 kcal
Protein per 100 g29 g
Carbs / fat per 100 g0 g · 17.4 g
Protein 43%Carbs 0%Fat 57%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 280 | 29 | 0 | 17.4 |
| 3 oz85 g | 238 | 24.6 | 0 | 14.8 |
| 1 steak350 g | 980 | 101.4 | 0 | 60.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169432.