Calories in Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g127 kcal
Per 4 oz (113 g)144 kcal
Protein per 100 g21.6 g
Carbs / fat per 100 g0 g · 3.8 g
Protein 71%Carbs 0%Fat 29%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 127 | 21.6 | 0 | 3.8 |
| 4 oz113 g | 144 | 24.4 | 0 | 4.3 |
| 1 lb453.6 g | 576 | 97.8 | 0 | 17.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174048.