Calories in Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g189 kcal
Per 3 oz (85 g)161 kcal
Protein per 100 g33.2 g
Carbs / fat per 100 g0 g · 5.2 g
Protein 74%Carbs 0%Fat 26%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 189 | 33.2 | 0 | 5.2 |
| 3 oz85 g | 161 | 28.2 | 0 | 4.4 |
| 1 lb453.6 g | 857 | 150.5 | 0 | 23.6 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174768.