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Calories in Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g196 kcal

Per 3 oz (85 g)167 kcal

Protein per 100 g33.2 g

Carbs / fat per 100 g0 g · 6 g

Protein 71%Carbs 0%Fat 29%of calories

Nutrition by serving

Serving	kcal	Protein g	Carbs g	Fat g
100 g	196	33.2	0	6
3 oz85 g	167	28.2	0	5.1
1 lb453.6 g	889	150.4	0	27.2

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Source: USDA FoodData Central, SR Legacy, FDC ID 174047.