Calories in Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g205 kcal
Per steak (270 g)554 kcal
Protein per 100 g33.3 g
Carbs / fat per 100 g0 g · 7 g
Protein 68%Carbs 0%Fat 32%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 205 | 33.3 | 0 | 7 |
| 3 oz85 g | 174 | 28.3 | 0 | 5.9 |
| 1 steak (yield from 418g raw meat)270 g | 554 | 89.8 | 0 | 18.9 |
Track Beef free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore beef products
- Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 289 kcal / 100 g
- Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 277 kcal / 100 g
- Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 298 kcal / 100 g
- Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw 278 kcal / 100 g
- Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 280 kcal / 100 g
- Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw 276 kcal / 100 g
- Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised 212 kcal / 100 g
- Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised 198 kcal / 100 g
- Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 196 kcal / 100 g
- Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw 127 kcal / 100 g
- Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 203 kcal / 100 g
- Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw 129 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 170210.