Calories in Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g278 kcal
Per steak (434 g)1,207 kcal
Protein per 100 g18.1 g
Carbs / fat per 100 g0.1 g · 22.2 g
Protein 27%Carbs 0%Fat 73%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 278 | 18.1 | 0.1 | 22.2 |
| 4 oz113 g | 314 | 20.5 | 0.1 | 25 |
| 1 steak434 g | 1,207 | 78.6 | 0.5 | 96.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173128.