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Calories in Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, braised

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g170 kcal

Per chop (135 g)230 kcal

Protein per 100 g30.5 g

Carbs / fat per 100 g0 g · 4.3 g

Protein 76%Carbs 0%Fat 24%of calories

Nutrition by serving

Serving	kcal	Protein g	Carbs g	Fat g
100 g	170	30.5	0	4.3
1 chop135 g	230	41.2	0	5.9

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Source: USDA FoodData Central, SR Legacy, FDC ID 168252.