Calories in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g171 kcal
Per chop (146 g)250 kcal
Protein per 100 g19.5 g
Carbs / fat per 100 g0 g · 10.3 g
Protein 46%Carbs 0%Fat 54%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 171 | 19.5 | 0 | 10.3 |
| 1 chop146 g | 250 | 28.4 | 0 | 15 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169182.