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Calories in Pork, fresh, loin, top loin (chops), boneless, separable lean only, cooked, pan-fried

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g172 kcal

Per chop (142 g)244 kcal

Protein per 100 g30.5 g

Carbs / fat per 100 g0 g · 4.6 g

Protein 75%Carbs 0%Fat 25%of calories

Nutrition by serving

Serving	kcal	Protein g	Carbs g	Fat g
100 g	172	30.5	0	4.6
1 chop142 g	244	43.3	0	6.6
3 oz85 g	146	25.9	0	3.9

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Source: USDA FoodData Central, SR Legacy, FDC ID 168294.