Calories in Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g198 kcal
Per chop (107 g)212 kcal
Protein per 100 g28.3 g
Carbs / fat per 100 g0 g · 9.4 g
Protein 57%Carbs 0%Fat 43%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 198 | 28.3 | 0 | 9.4 |
| 3 oz85 g | 168 | 24.1 | 0 | 8 |
| 1 chop107 g | 212 | 30.3 | 0 | 10.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 169183.