Calories in Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g166 kcal
Per roast (2,195 g)3,644 kcal
Protein per 100 g21.3 g
Carbs / fat per 100 g0 g · 8.3 g
Protein 53%Carbs 0%Fat 47%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 166 | 21.3 | 0 | 8.3 |
| 4 oz113 g | 188 | 24.1 | 0 | 9.4 |
| 1 roast2,195 g | 3,644 | 468.4 | 0 | 182.8 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168314.