Calories in Pork, fresh, loin, whole, separable lean and fat, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g242 kcal
Per chop, excluding refuse (87 g)211 kcal
Protein per 100 g27.3 g
Carbs / fat per 100 g0 g · 13.9 g
Protein 47%Carbs 0%Fat 53%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 242 | 27.3 | 0 | 13.9 |
| 3 oz85 g | 206 | 23.2 | 0 | 11.8 |
| 1 chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 151 g)87 g | 211 | 23.8 | 0 | 12.1 |
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Log this foodMore pork products
- Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw 117 kcal / 100 g
- Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, cooked, roasted 192 kcal / 100 g
- Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw 166 kcal / 100 g
- Pork, fresh, loin, top loin (roasts), boneless, separable lean only, cooked, roasted 173 kcal / 100 g
- Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw 132 kcal / 100 g
- Pork, fresh, loin, whole, separable lean and fat, cooked, braised 239 kcal / 100 g
- Pork, fresh, loin, whole, separable lean and fat, cooked, roasted 248 kcal / 100 g
- Pork, fresh, loin, whole, separable lean and fat, raw 198 kcal / 100 g
- Pork, fresh, loin, whole, separable lean only, cooked, braised 204 kcal / 100 g
- Pork, fresh, loin, whole, separable lean only, cooked, broiled 210 kcal / 100 g
- Pork, fresh, loin, whole, separable lean only, cooked, roasted 209 kcal / 100 g
- Pork, fresh, loin, whole, separable lean only, raw 143 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 167820.