Calories in Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g132 kcal
Per roast (2,195 g)2,897 kcal
Protein per 100 g22.4 g
Carbs / fat per 100 g0 g · 4.1 g
Protein 71%Carbs 0%Fat 29%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 132 | 22.4 | 0 | 4.1 |
| 4 oz113 g | 149 | 25.3 | 0 | 4.6 |
| 1 roast2,195 g | 2,897 | 491.5 | 0 | 89.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168315.