Calories in Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g170 kcal
Per chop (107 g)182 kcal
Protein per 100 g29.7 g
Carbs / fat per 100 g0 g · 5.7 g
Protein 70%Carbs 0%Fat 30%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 170 | 29.7 | 0 | 5.7 |
| 3 oz85 g | 145 | 25.2 | 0 | 4.9 |
| 1 chop107 g | 182 | 31.7 | 0 | 6.1 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 168364.