Calories in Pork, fresh, ground, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g263 kcal
Per oz (28 g)75 kcal
Protein per 100 g16.9 g
Carbs / fat per 100 g0 g · 21.2 g
Protein 26%Carbs 0%Fat 74%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 263 | 16.9 | 0 | 21.2 |
| 1 oz28.4 g | 75 | 4.8 | 0 | 6 |
| 4 oz113 g | 297 | 19.1 | 0 | 23.9 |
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Log this foodMore pork products
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- Pork, fresh, ground, cooked 297 kcal / 100 g
- Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted 209 kcal / 100 g
- Pork, fresh, leg (ham), rump half, separable lean and fat, raw 182 kcal / 100 g
- Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 165 kcal / 100 g
- Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) 120 kcal / 100 g
- Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted 232 kcal / 100 g
- Pork, fresh, leg (ham), shank half, separable lean and fat, raw 193 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 167902.