Calories in Pork, fresh, ground, cooked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g297 kcal
Per 3 oz (85 g)252 kcal
Protein per 100 g25.7 g
Carbs / fat per 100 g0 g · 20.8 g
Protein 35%Carbs 0%Fat 65%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 297 | 25.7 | 0 | 20.8 |
| 3 oz85 g | 252 | 21.8 | 0 | 17.7 |
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Log this foodMore pork products
- Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw 134 kcal / 100 g
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- Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw 106 kcal / 100 g
- Pork, fresh, ground, raw 263 kcal / 100 g
- Pork, fresh, leg (ham), rump half, separable lean and fat, cooked, roasted 209 kcal / 100 g
- Pork, fresh, leg (ham), rump half, separable lean and fat, raw 182 kcal / 100 g
- Pork, fresh, leg (ham), rump half, separable lean only, cooked, roasted 165 kcal / 100 g
- Pork, fresh, leg (ham), rump half, separable lean only, raw (Includes foods for USDA's Food Distribution Program) 120 kcal / 100 g
- Pork, fresh, leg (ham), shank half, separable lean and fat, cooked, roasted 232 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 167903.