Calories in Veal, shank (fore and hind), separable lean only, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g177 kcal
Per piece, cooked, excluding refuse (223 g)395 kcal
Protein per 100 g32.2 g
Carbs / fat per 100 g0 g · 4.3 g
Protein 77%Carbs 0%Fat 23%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 177 | 32.2 | 0 | 4.3 |
| 3 oz85 g | 150 | 27.4 | 0 | 3.7 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)223 g | 395 | 71.9 | 0 | 9.7 |
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Log this foodMore lamb, veal, and game products
- Veal, rib, separable lean only, cooked, roasted 177 kcal / 100 g
- Veal, rib, separable lean only, raw 120 kcal / 100 g
- Veal, seam fat only, cooked 505 kcal / 100 g
- Veal, seam fat only, raw 444 kcal / 100 g
- Veal, shank (fore and hind), separable lean and fat, cooked, braised 191 kcal / 100 g
- Veal, shank (fore and hind), separable lean and fat, raw 113 kcal / 100 g
- Veal, shank (fore and hind), separable lean only, raw 108 kcal / 100 g
- Veal, shank, separable lean and fat, raw 107 kcal / 100 g
- Veal, shank, separable lean only, raw 94 kcal / 100 g
- Veal, shoulder, arm, separable lean and fat, cooked, braised 236 kcal / 100 g
- Veal, shoulder, arm, separable lean and fat, cooked, roasted 183 kcal / 100 g
- Veal, shoulder, arm, separable lean and fat, raw 132 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172571.