Calories in Veal, shank (fore and hind), separable lean and fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g113 kcal
Per oz (28 g)32 kcal
Protein per 100 g19.2 g
Carbs / fat per 100 g0 g · 3.5 g
Protein 71%Carbs 0%Fat 29%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 113 | 19.2 | 0 | 3.5 |
| 1 oz28.4 g | 32 | 5.4 | 0 | 1 |
| 1 lb453.6 g | 513 | 86.9 | 0 | 15.8 |
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Log this foodMore lamb, veal, and game products
- Veal, rib, separable lean only, cooked, braised 218 kcal / 100 g
- Veal, rib, separable lean only, cooked, roasted 177 kcal / 100 g
- Veal, rib, separable lean only, raw 120 kcal / 100 g
- Veal, seam fat only, cooked 505 kcal / 100 g
- Veal, seam fat only, raw 444 kcal / 100 g
- Veal, shank (fore and hind), separable lean and fat, cooked, braised 191 kcal / 100 g
- Veal, shank (fore and hind), separable lean only, cooked, braised 177 kcal / 100 g
- Veal, shank (fore and hind), separable lean only, raw 108 kcal / 100 g
- Veal, shank, separable lean and fat, raw 107 kcal / 100 g
- Veal, shank, separable lean only, raw 94 kcal / 100 g
- Veal, shoulder, arm, separable lean and fat, cooked, braised 236 kcal / 100 g
- Veal, shoulder, arm, separable lean and fat, cooked, roasted 183 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172568.