Calories in Veal, shank (fore and hind), separable lean and fat, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g191 kcal
Per piece, cooked, excluding refuse (194 g)371 kcal
Protein per 100 g31.5 g
Carbs / fat per 100 g0 g · 6.2 g
Protein 69%Carbs 0%Fat 31%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 191 | 31.5 | 0 | 6.2 |
| 3 oz85 g | 162 | 26.8 | 0 | 5.3 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)194 g | 371 | 61.2 | 0 | 12 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 172569.