Calories in Veal, shank (fore and hind), separable lean only, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g108 kcal
Per oz (28 g)31 kcal
Protein per 100 g19.3 g
Carbs / fat per 100 g0 g · 2.8 g
Protein 75%Carbs 0%Fat 25%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 108 | 19.3 | 0 | 2.8 |
| 1 oz28.4 g | 31 | 5.5 | 0 | 0.8 |
| 1 lb453.6 g | 490 | 87.5 | 0 | 12.8 |
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Log this foodMore lamb, veal, and game products
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- Veal, shank (fore and hind), separable lean only, cooked, braised 177 kcal / 100 g
- Veal, shank, separable lean and fat, raw 107 kcal / 100 g
- Veal, shank, separable lean only, raw 94 kcal / 100 g
- Veal, shoulder, arm, separable lean and fat, cooked, braised 236 kcal / 100 g
- Veal, shoulder, arm, separable lean and fat, cooked, roasted 183 kcal / 100 g
- Veal, shoulder, arm, separable lean and fat, raw 132 kcal / 100 g
- Veal, shoulder, arm, separable lean only, cooked, braised 201 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172570.