Calories in Veal, shoulder, arm, separable lean and fat, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g183 kcal
Per piece, cooked, excluding refuse (283 g)518 kcal
Protein per 100 g25.5 g
Carbs / fat per 100 g0 g · 8.3 g
Protein 58%Carbs 0%Fat 42%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 183 | 25.5 | 0 | 8.3 |
| 3 oz85 g | 156 | 21.6 | 0 | 7 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)283 g | 518 | 72.1 | 0 | 23.3 |
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Log this foodMore lamb, veal, and game products
- Veal, shank (fore and hind), separable lean and fat, raw 113 kcal / 100 g
- Veal, shank (fore and hind), separable lean only, cooked, braised 177 kcal / 100 g
- Veal, shank (fore and hind), separable lean only, raw 108 kcal / 100 g
- Veal, shank, separable lean and fat, raw 107 kcal / 100 g
- Veal, shank, separable lean only, raw 94 kcal / 100 g
- Veal, shoulder, arm, separable lean and fat, cooked, braised 236 kcal / 100 g
- Veal, shoulder, arm, separable lean and fat, raw 132 kcal / 100 g
- Veal, shoulder, arm, separable lean only, cooked, braised 201 kcal / 100 g
- Veal, shoulder, arm, separable lean only, cooked, roasted 164 kcal / 100 g
- Veal, shoulder, arm, separable lean only, raw 105 kcal / 100 g
- Veal, shoulder, blade chop, separable lean and fat, cooked, grilled 199 kcal / 100 g
- Veal, shoulder, blade chop, separable lean and fat, raw 148 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 175281.