Calories in Veal, shoulder, blade chop, separable lean and fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g148 kcal
Per chop (450 g)666 kcal
Protein per 100 g18.7 g
Carbs / fat per 100 g0 g · 7.6 g
Protein 52%Carbs 0%Fat 48%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 148 | 18.7 | 0 | 7.6 |
| 4 oz113 g | 167 | 21.2 | 0 | 8.6 |
| 1 chop450 g | 666 | 84.2 | 0.1 | 34.2 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 173835.