Calories in Veal, shoulder, blade, separable lean only, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g198 kcal
Per piece, cooked, excluding refuse (174 g)345 kcal
Protein per 100 g32.7 g
Carbs / fat per 100 g0 g · 6.5 g
Protein 69%Carbs 0%Fat 31%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 198 | 32.7 | 0 | 6.5 |
| 3 oz85 g | 168 | 27.8 | 0 | 5.5 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)174 g | 345 | 56.8 | 0 | 11.3 |
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Log this foodMore lamb, veal, and game products
- Veal, shoulder, blade chop, separable lean and fat, cooked, grilled 199 kcal / 100 g
- Veal, shoulder, blade chop, separable lean and fat, raw 148 kcal / 100 g
- Veal, shoulder, blade chop, separable lean only, cooked, grilled 159 kcal / 100 g
- Veal, shoulder, blade chop, separable lean only, raw 110 kcal / 100 g
- Veal, shoulder, blade, separable lean and fat, cooked, braised 225 kcal / 100 g
- Veal, shoulder, blade, separable lean and fat, cooked, roasted 186 kcal / 100 g
- Veal, shoulder, blade, separable lean only, cooked, roasted 171 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 228 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted 184 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean and fat, raw 130 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised 199 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted 170 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173839.