Calories in Veal, shoulder, blade chop, separable lean only, cooked, grilled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g159 kcal
Per chop (352 g)560 kcal
Protein per 100 g27.3 g
Carbs / fat per 100 g0 g · 5.5 g
Protein 69%Carbs 0%Fat 31%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 159 | 27.3 | 0 | 5.5 |
| 3 oz85 g | 135 | 23.2 | 0 | 4.7 |
| 1 chop352 g | 560 | 96.2 | 0 | 19.5 |
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Log this foodMore lamb, veal, and game products
- Veal, shoulder, arm, separable lean and fat, raw 132 kcal / 100 g
- Veal, shoulder, arm, separable lean only, cooked, braised 201 kcal / 100 g
- Veal, shoulder, arm, separable lean only, cooked, roasted 164 kcal / 100 g
- Veal, shoulder, arm, separable lean only, raw 105 kcal / 100 g
- Veal, shoulder, blade chop, separable lean and fat, cooked, grilled 199 kcal / 100 g
- Veal, shoulder, blade chop, separable lean and fat, raw 148 kcal / 100 g
- Veal, shoulder, blade chop, separable lean only, raw 110 kcal / 100 g
- Veal, shoulder, blade, separable lean and fat, cooked, braised 225 kcal / 100 g
- Veal, shoulder, blade, separable lean and fat, cooked, roasted 186 kcal / 100 g
- Veal, shoulder, blade, separable lean only, cooked, braised 198 kcal / 100 g
- Veal, shoulder, blade, separable lean only, cooked, roasted 171 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 228 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174881.