Calories in Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g228 kcal
Per piece, cooked, excluding refuse (191 g)435 kcal
Protein per 100 g32.1 g
Carbs / fat per 100 g0 g · 10.1 g
Protein 58%Carbs 0%Fat 42%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 228 | 32.1 | 0 | 10.1 |
| 3 oz85 g | 194 | 27.3 | 0 | 8.6 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)191 g | 435 | 61.2 | 0 | 19.4 |
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Log this foodMore lamb, veal, and game products
- Veal, shoulder, blade chop, separable lean only, cooked, grilled 159 kcal / 100 g
- Veal, shoulder, blade chop, separable lean only, raw 110 kcal / 100 g
- Veal, shoulder, blade, separable lean and fat, cooked, braised 225 kcal / 100 g
- Veal, shoulder, blade, separable lean and fat, cooked, roasted 186 kcal / 100 g
- Veal, shoulder, blade, separable lean only, cooked, braised 198 kcal / 100 g
- Veal, shoulder, blade, separable lean only, cooked, roasted 171 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted 184 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean and fat, raw 130 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised 199 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted 170 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean only, raw 112 kcal / 100 g
- Veal, sirloin, separable lean and fat, cooked, braised 252 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 175278.