Calories in Veal, shoulder, whole (arm and blade), separable lean only, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g112 kcal
Per oz (28 g)32 kcal
Protein per 100 g19.8 g
Carbs / fat per 100 g0 g · 3 g
Protein 75%Carbs 0%Fat 25%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 112 | 19.8 | 0 | 3 |
| 1 oz28.4 g | 32 | 5.6 | 0 | 0.9 |
| 1 lb453.6 g | 508 | 89.8 | 0 | 13.6 |
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Log this foodMore lamb, veal, and game products
- Veal, shoulder, blade, separable lean only, cooked, roasted 171 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 228 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted 184 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean and fat, raw 130 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised 199 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted 170 kcal / 100 g
- Veal, sirloin, separable lean and fat, cooked, braised 252 kcal / 100 g
- Veal, sirloin, separable lean and fat, cooked, roasted 202 kcal / 100 g
- Veal, sirloin, separable lean and fat, raw 152 kcal / 100 g
- Veal, sirloin, separable lean only, cooked, braised 204 kcal / 100 g
- Veal, sirloin, separable lean only, cooked, roasted 168 kcal / 100 g
- Veal, sirloin, separable lean only, raw 110 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 175280.