Calories in Veal, sirloin, separable lean only, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g204 kcal
Per piece, cooked, excluding refuse (183 g)373 kcal
Protein per 100 g34 g
Carbs / fat per 100 g0 g · 6.5 g
Protein 70%Carbs 0%Fat 30%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 204 | 34 | 0 | 6.5 |
| 3 oz85 g | 173 | 28.9 | 0 | 5.5 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)183 g | 373 | 62.1 | 0 | 11.9 |
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Log this foodMore lamb, veal, and game products
- Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised 199 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted 170 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean only, raw 112 kcal / 100 g
- Veal, sirloin, separable lean and fat, cooked, braised 252 kcal / 100 g
- Veal, sirloin, separable lean and fat, cooked, roasted 202 kcal / 100 g
- Veal, sirloin, separable lean and fat, raw 152 kcal / 100 g
- Veal, sirloin, separable lean only, cooked, roasted 168 kcal / 100 g
- Veal, sirloin, separable lean only, raw 110 kcal / 100 g
- Veal, variety meats and by-products, brain, cooked, braised 136 kcal / 100 g
- Veal, variety meats and by-products, brain, cooked, pan-fried 213 kcal / 100 g
- Veal, variety meats and by-products, brain, raw 118 kcal / 100 g
- Veal, variety meats and by-products, heart, cooked, braised 186 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173841.