Calories in Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g199 kcal
Per piece, cooked, excluding refuse (182 g)362 kcal
Protein per 100 g33.7 g
Carbs / fat per 100 g0 g · 6.1 g
Protein 71%Carbs 0%Fat 29%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 199 | 33.7 | 0 | 6.1 |
| 3 oz85 g | 169 | 28.6 | 0 | 5.2 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)182 g | 362 | 61.3 | 0 | 11.1 |
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Log this foodMore lamb, veal, and game products
- Veal, shoulder, blade, separable lean and fat, cooked, roasted 186 kcal / 100 g
- Veal, shoulder, blade, separable lean only, cooked, braised 198 kcal / 100 g
- Veal, shoulder, blade, separable lean only, cooked, roasted 171 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 228 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, roasted 184 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean and fat, raw 130 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean only, cooked, roasted 170 kcal / 100 g
- Veal, shoulder, whole (arm and blade), separable lean only, raw 112 kcal / 100 g
- Veal, sirloin, separable lean and fat, cooked, braised 252 kcal / 100 g
- Veal, sirloin, separable lean and fat, cooked, roasted 202 kcal / 100 g
- Veal, sirloin, separable lean and fat, raw 152 kcal / 100 g
- Veal, sirloin, separable lean only, cooked, braised 204 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 173831.