Calories in Veal, shank, separable lean and fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g107 kcal
Per serving (113 g)121 kcal
Protein per 100 g19.3 g
Carbs / fat per 100 g0 g · 3.3 g
Protein 72%Carbs 0%Fat 28%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 107 | 19.3 | 0 | 3.3 |
| 4 oz113 g | 121 | 21.8 | 0 | 3.7 |
| 1 serving113 g | 121 | 21.8 | 0 | 3.7 |
| 1 shank whole1,270 g | 1,359 | 244.9 | 0 | 41.9 |
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Log this foodMore lamb, veal, and game products
- Veal, seam fat only, cooked 505 kcal / 100 g
- Veal, seam fat only, raw 444 kcal / 100 g
- Veal, shank (fore and hind), separable lean and fat, cooked, braised 191 kcal / 100 g
- Veal, shank (fore and hind), separable lean and fat, raw 113 kcal / 100 g
- Veal, shank (fore and hind), separable lean only, cooked, braised 177 kcal / 100 g
- Veal, shank (fore and hind), separable lean only, raw 108 kcal / 100 g
- Veal, shank, separable lean only, raw 94 kcal / 100 g
- Veal, shoulder, arm, separable lean and fat, cooked, braised 236 kcal / 100 g
- Veal, shoulder, arm, separable lean and fat, cooked, roasted 183 kcal / 100 g
- Veal, shoulder, arm, separable lean and fat, raw 132 kcal / 100 g
- Veal, shoulder, arm, separable lean only, cooked, braised 201 kcal / 100 g
- Veal, shoulder, arm, separable lean only, cooked, roasted 164 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172648.