Calories in Veal, seam fat only, cooked
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g505 kcal
Per 3 oz (85 g)429 kcal
Protein per 100 g11.2 g
Carbs / fat per 100 g2.1 g · 50.2 g
Protein 9%Carbs 2%Fat 89%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 505 | 11.2 | 2.1 | 50.2 |
| 3 oz85 g | 429 | 9.5 | 1.8 | 42.6 |
Track Veal free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore lamb, veal, and game products
- Veal, rib, separable lean and fat, cooked, braised 251 kcal / 100 g
- Veal, rib, separable lean and fat, cooked, roasted 228 kcal / 100 g
- Veal, rib, separable lean and fat, raw 162 kcal / 100 g
- Veal, rib, separable lean only, cooked, braised 218 kcal / 100 g
- Veal, rib, separable lean only, cooked, roasted 177 kcal / 100 g
- Veal, rib, separable lean only, raw 120 kcal / 100 g
- Veal, seam fat only, raw 444 kcal / 100 g
- Veal, shank (fore and hind), separable lean and fat, cooked, braised 191 kcal / 100 g
- Veal, shank (fore and hind), separable lean and fat, raw 113 kcal / 100 g
- Veal, shank (fore and hind), separable lean only, cooked, braised 177 kcal / 100 g
- Veal, shank (fore and hind), separable lean only, raw 108 kcal / 100 g
- Veal, shank, separable lean and fat, raw 107 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 172647.