Calories in Veal, Australian, shank, fore, bone-in, separable lean only, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g123 kcal
Per roast with bone (235 g)289 kcal
Protein per 100 g20.2 g
Carbs / fat per 100 g0 g · 4.7 g
Protein 66%Carbs 0%Fat 34%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 123 | 20.2 | 0 | 4.7 |
| 4 oz113 g | 139 | 22.8 | 0 | 5.3 |
| 1 roast with bone235 g | 289 | 47.4 | 0 | 10.9 |
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Log this foodMore lamb, veal, and game products
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- Veal, Australian, shank, fore, bone-in, separable lean and fat, raw 145 kcal / 100 g
- Veal, Australian, shank, hind, bone-in, separable lean and fat, raw 144 kcal / 100 g
- Veal, Australian, shank, hind, bone-in, separable lean only, raw 122 kcal / 100 g
- Veal, breast, plate half, boneless, separable lean and fat, cooked, braised 282 kcal / 100 g
- Veal, breast, point half, boneless, separable lean and fat, cooked, braised 248 kcal / 100 g
- Veal, breast, separable fat, cooked 521 kcal / 100 g
- Veal, breast, whole, boneless, separable lean and fat, cooked, braised 266 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174432.