Calories in Lamb, variety meats and by-products, tongue, cooked, braised
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g275 kcal
Per unit, cooked (255 g)701 kcal
Protein per 100 g21.6 g
Carbs / fat per 100 g0 g · 20.3 g
Protein 32%Carbs 0%Fat 68%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 275 | 21.6 | 0 | 20.3 |
| 3 oz85 g | 234 | 18.3 | 0 | 17.2 |
| 1 unit, cooked (yield from 1 lb raw meat)255 g | 701 | 55 | 0 | 51.7 |
Track Lamb free
Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.
Log this foodMore lamb, veal, and game products
- Lamb, variety meats and by-products, lungs, raw 95 kcal / 100 g
- Lamb, variety meats and by-products, mechanically separated, raw 276 kcal / 100 g
- Lamb, variety meats and by-products, pancreas, cooked, braised 234 kcal / 100 g
- Lamb, variety meats and by-products, pancreas, raw 152 kcal / 100 g
- Lamb, variety meats and by-products, spleen, cooked, braised 156 kcal / 100 g
- Lamb, variety meats and by-products, spleen, raw 101 kcal / 100 g
- Lamb, variety meats and by-products, tongue, raw 222 kcal / 100 g
- Veal, Australian, rib, rib roast, separable lean and fat, raw 201 kcal / 100 g
- Veal, Australian, rib, rib roast, separable lean only, raw 134 kcal / 100 g
- Veal, Australian, separable fat, raw 509 kcal / 100 g
- Veal, Australian, shank, fore, bone-in, separable lean and fat, raw 145 kcal / 100 g
- Veal, Australian, shank, fore, bone-in, separable lean only, raw 123 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174367.