Calories in Lamb, variety meats and by-products, spleen, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g101 kcal
Per oz (28 g)29 kcal
Protein per 100 g17.2 g
Carbs / fat per 100 g0 g · 3.1 g
Protein 71%Carbs 0%Fat 29%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 101 | 17.2 | 0 | 3.1 |
| 1 oz28.4 g | 29 | 4.9 | 0 | 0.9 |
| 4 oz113 g | 114 | 19.4 | 0 | 3.5 |
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Log this foodMore lamb, veal, and game products
- Lamb, variety meats and by-products, lungs, cooked, braised 113 kcal / 100 g
- Lamb, variety meats and by-products, lungs, raw 95 kcal / 100 g
- Lamb, variety meats and by-products, mechanically separated, raw 276 kcal / 100 g
- Lamb, variety meats and by-products, pancreas, cooked, braised 234 kcal / 100 g
- Lamb, variety meats and by-products, pancreas, raw 152 kcal / 100 g
- Lamb, variety meats and by-products, spleen, cooked, braised 156 kcal / 100 g
- Lamb, variety meats and by-products, tongue, cooked, braised 275 kcal / 100 g
- Lamb, variety meats and by-products, tongue, raw 222 kcal / 100 g
- Veal, Australian, rib, rib roast, separable lean and fat, raw 201 kcal / 100 g
- Veal, Australian, rib, rib roast, separable lean only, raw 134 kcal / 100 g
- Veal, Australian, separable fat, raw 509 kcal / 100 g
- Veal, Australian, shank, fore, bone-in, separable lean and fat, raw 145 kcal / 100 g
Source: USDA FoodData Central, SR Legacy, FDC ID 174364.