Calories in Veal, Australian, shank, fore, bone-in, separable lean and fat, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g145 kcal
Per roast with bone (235 g)341 kcal
Protein per 100 g19.6 g
Carbs / fat per 100 g0 g · 7.4 g
Protein 54%Carbs 0%Fat 46%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 145 | 19.6 | 0 | 7.4 |
| 4 oz113 g | 164 | 22.1 | 0 | 8.4 |
| 1 roast with bone235 g | 341 | 46 | 0 | 17.4 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174433.