Calories in Lamb, rib, separable lean only, trimmed to 1/4" fat, choice, raw
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g169 kcal
Per oz (28 g)48 kcal
Protein per 100 g20 g
Carbs / fat per 100 g0 g · 9.2 g
Protein 49%Carbs 0%Fat 51%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 169 | 20 | 0 | 9.2 |
| 1 oz28.4 g | 48 | 5.7 | 0 | 2.6 |
| 1 lb453.6 g | 767 | 90.6 | 0 | 41.9 |
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Log this foodMore lamb, veal, and game products
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- Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 281 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy, FDC ID 172493.