Calories in Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, cooked, broiled
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g340 kcal
Per piece, cooked, excluding refuse (222 g)755 kcal
Protein per 100 g23.1 g
Carbs / fat per 100 g0 g · 26.8 g
Protein 28%Carbs 0%Fat 72%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 340 | 23.1 | 0 | 26.8 |
| 3 oz85 g | 289 | 19.6 | 0 | 22.8 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)222 g | 755 | 51.2 | 0 | 59.5 |
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Log this foodMore lamb, veal, and game products
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Source: USDA FoodData Central, SR Legacy, FDC ID 174378.