Calories in Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted
Nutrition facts per 100 g and per household serving, from USDA FoodData Central.
Per 100 g359 kcal
Per piece, cooked, excluding refuse (255 g)915 kcal
Protein per 100 g21.1 g
Carbs / fat per 100 g0 g · 29.8 g
Protein 24%Carbs 0%Fat 76%of calories
Nutrition by serving
| Serving | kcal | Protein g | Carbs g | Fat g |
|---|---|---|---|---|
| 100 g | 359 | 21.1 | 0 | 29.8 |
| 3 oz85 g | 305 | 18 | 0 | 25.3 |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)255 g | 915 | 53.9 | 0 | 76 |
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Source: USDA FoodData Central, SR Legacy, FDC ID 174323.