NNutrientTrackOpen the free tracker

Calories in Lamb, rib, separable lean and fat, trimmed to 1/8" fat, choice, raw

Nutrition facts per 100 g and per household serving, from USDA FoodData Central.

Per 100 g342 kcal
Per oz (28 g)97 kcal
Protein per 100 g15.3 g
Carbs / fat per 100 g0 g · 30.7 g

Protein 18%Carbs 0%Fat 82%of calories

Nutrition by serving

ServingkcalProtein gCarbs gFat g
100 g34215.3030.7
1 oz28.4 g974.308.7
1 lb453.6 g1,55169.50139.3
Track Lamb free

Log it in two taps with household servings, a free barcode scanner and weight trends. No ads, no account, your diary stays on your device.

Log this food

More lamb, veal, and game products

Source: USDA FoodData Central, SR Legacy, FDC ID 174377.